​

​

​

Ever ended a long day thinking: “What am I going to eat tomorrow?” or “I spend so much money on take-out…”

Or the one that haunts every single one of us: "I should start eating healthy.." ME TOO!!

And certainly no one really wants to obsessively count calories or read all the ingredients on every single package... Well, gladly, you can actually cook simple, healthy, and often quite affordable food without becoming a weirdo.

And you probably heard of meal prep, but the reality is often this:

​

​

And I agree. Way too many recipes have nothing to do with simple, tasty, or quick nowadays. So I decided (a while ago) to make my own cookbook.

My mom, when she was still with us, helped me come up with these family recipes, so they will always have a special place in my heart.

So here is my very own Healthy Meal Prep Cookbook

​

$8.00 Meals Made Healthy: A Nutritious Meal Planning Guide A week-worth healthy meal plan with 20+ recipes and a step-by-step guide to learn meal prepping for your family... Read more Get it now!

​

For just US $8 (yep, you read that right — because I don’t believe healthy eating should cost a fortune) you’ll get a no-fuss e-book that:

• Shows you how to set up meal prepping — simple, straightforward
• Explains how to store & freeze everything properly so nothing goes to waste
• Covers which appliances help with making food ahead
• Gives 5 healthy breakfast recipes (crustless mushroom quiche is my fav!)
• Includes 10 lunch/dinner recipes (wraps, soups, sandwiches, turkey/fish dinners) — all beginner-friendly, kids and teens approved
• Comes with a printable meal planner + an example of a full week done for you
• Comes with a printable shopping list + an example list to follow
• PLUS 4 bonus dressing/seasoning recipes (jalapeño remoulade included!)
• PLUS 4 bonus drink recipes

All recipes: no beef, no pork, no calorie-obsessing required. Just honest, simple, healthy food you’ll want to eat — with budget-friendly ingredients you can actually find.

Rotating the recipes you can easily go with this book for a whole MONTH!

​

Why this matters

• You’ll free up mental space. No more “what’s for dinner?”, “Is this healthy?”, “Did I buy too much/too little?”
• You’ll free up time. Spend less time cooking each day, more time for you.
• You’ll save money. Home-prepped meals beat take-out.
• You’ll feel better. Lighter, more in control, less panicked. You’ll walk into your week knowing you’ve got it handled.

Picture this: It’s Monday morning. You already have lunches ready, dinners sorted, no frantic stop at the deli. You leave work feeling good about your food choices, not stressed, wondering what’s for dinner or scrambling for something quick. That’s the freedom this cookbook gives you.

Here’s to easier weeks, happier meals, and more peace of mind.

Yours,

Bobbie

​

P.S. Got questions after you buy it? Just email me — I got you.